Burnout Slayer Podcast

Outsourcing is not the best way to get work done. It is not a secret that outsourcing is a popular way to get work done. But, what if I told you that outsourcing is not best?

There are many reasons why outsourcing too soon can be bad for your company. One of the main reasons is that businesses often overlook their foundational elements. This means that you will have to spend time training them and teaching them how to do things in your company’s specific way.

Another reason why outsourcing may be bad for your company is because there can be a lack in communication between you and the person doing the work. This can lead to misunderstandings, which will make it hard for you and your team members to communicate with each other effectively.

I talk in more detail about why you should not outsource before you’re ready in this episode.

Hear from our incredible guest this week Michelle Walsh:

Hello lovelies, I’m Michelle originally from south west Ireland but now I park myself in central London, a mum of 2 pre-schoolers, a bride to be (2021, oops now 2022) a Women’s Nutritionist & Personal trainer, and a red wine lover! I HAVE WALKED IN YOUR SHOES LADY… as a mum and a woman running a business I have to be a ninja warrior with my time and priorities. Just like you I would put myself at the end of the do list until burnout hit and a lot of mom guilt soon followed. It was a slap of reality, I was not superhuman even if I was doing my best to be the supermom. I was supporting and looking after everyone else except myself, and I am supposed to be the expert ! I mean I have been educating myself for the last 15 years on all topics women’s health, fitness, and mindset. I realised by not putting myself as a priority everything else around me would fall apart. I am now on a mission to help women between the ages of 35 to 45 to achieve their goals and dreams without burn out, and free of guilt through working SMARTER NOT HARDER. To stop feeling guilty and get long term results from small CONSISTENT actions. Find YOUR happy place in their YOUR life, focusing on food that nourishes and energises YOU. Movement such as strength training that will help build a healthy strong metabolism and body with the time you have. Working with your body, not against as once I did. We are not men so working out like a man, and eating rice and chicken all day counting calories is not the path to a healthier, happier fitter you. I am so excited to grow my tribe of amazing women looking to live their best life making small incremental changes to get life long results. 

Jamie-Lynn Weeks is the CEO of Sol Solutions + Co., and Founder of the ELITE Hiring Method™ which helps frustrated business owners untangle the hiring process with clarity and ease. After spending nearly 7 years working within the online coaching industry, she believes that there’s a better way to navigate the way we do business within our organizations and is committed to helping leaders collaborate more effectively with their teams. When she’s not serving her clients in 1-day virtual intensives, you can find her on the beach in sunny Puerto Vallarta, or snuggled into the couch with a historical fiction novel (probably Tudor era).

Jamie-Lynn has kindly created the most incredible give away for our listeners – be sure to download it:

The workshop is called “Delegating Deliberately” and it’s going to walk business owners through the process of getting crystal clear on what they need to hold onto as CEO (first and foremost) and then grouping everything else in their business into clusters so they can start actually designing the future roles in their company with intention. It’s basically the Anti-Unicorn Workshop. https://jamielynnweeks.com/delegating-workshop/

Connect with Jamie-Lynn:

https://www.instagram.com/jamielynnweeks/

https://www.facebook.com/solsolutionsco

Holly Robison, E-RYT 500, began her yoga journey while pregnant with her third baby in 2002. She immediately discovered the physical, psychological, and emotional benefits of having a yoga practice. With over 1000 hours of training and more than 15,000 hours of teaching experience, her classes offer a mix of encouragement, enthusiasm, love, compassion, and humor through the use of asana, pranayama, meditation, mindfulness, and relaxation techniques. As Founder and CEO of Taday Wellness, Inc., Holly’s yoga vision and inspiration expand. She encourages her students to tap into their natural intuition and notice the subtlest of physical cues while they learn how to customize their yoga practice into one that’s perfect for where their bodies are at in that moment. Holly is a mom to three magical beings (and a grandma to a strong-willed toddler!) who are her greatest teachers. She loves to continue her learning about all things relating to yoga, Ayurveda, anatomy, herbology, and natural healing.

Creating wealth & wellbeing in business with Claire Mathers.

Claire has been a coach for over 20 years. Starting out in the corporate world and then moved to being self employed and opened her fist business 13 years ago after having her first child.A certified coach, certified well-being corporate coach and a Rapid transformational therapy practitioner (RTT). Claire works with women in business to create more wealth & well-being in their life and business avoiding burnout. Works with individuals, groups, membership and corporate clients.

Connect with Claire:

Facebook @clairematherscoaching

Instagram @clairematherscoaching

LinkedIn @clairematherscoaching

We all know that starting your day off with a healthy dose of self-love and support is one of the best things you can do for yourself.

And we also know that self-love and self-care can literally be ANYTHING.⁣⁣

You own you, and we say it’s time to start loving you, and respecting your decisions and feelings. So lace up your ‘go get ’em shoes and join us on this weeks podcast – Spoiler alert – it is pretty darn amazing.

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