Burnout Slayer®

Essential Tips To Master Capacity Planning For Your Small Businesses

Essential Tips To Master Capacity Planning For Your Small Business

Capacity planning is a crucial yet often overlooked element of running an online service based business. It helps ensure that services are meeting customer needs, while also helping to avoid any potential problems or setbacks. Without efficient capacity planning, businesses can face costly down time and customer dissatisfaction.

So, how can small business owners ensure they have an effective capacity planning strategy in place?

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Charlotte Lester, Burnout Slayer

7 Ways You Can Recover From Burnout And Finally Love Your Life Again!

Top tips that guide you to recover from burnout so you can finally love your life again! Featuring our incredible guest blogger Tara Barton, founder of Birch & Wilde.

In this 2nd blog of the burnout series, Tara shares her most valuable secrets to help you on your burnout recovery journey.

From mindfulness to foods with a sprinkle of FUN!

@birch_and_wilde

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Charlotte Lester, Burnout Slayer

The Top 8 Tell Tale Signs Burnout Is On The Horizon

Ever wondered if burnout is on your horizon?

This week we are digging into what burnout is and those important tell tale signs that answer this question for you!

Burnout recovery is much more simpler when it is still in the preventable stages which is why it is so important to understand before you are in the trenches of burnout.

Featuring our incredible guest blogger Tara Barton, founder of Birch & Wilde.

@birch_and_wilde

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4 Signs That Tell Me You're Getting Close To Burnout... And What To Do Next

Could You Be On The Road To Burnout?

It’s important to take care of yourself and your mental health. This is not just for your own sake, but also for the sake of those around you.

So if you see any of these signs in yourself, it’s time to take a break.

– Feeling like you’re not making progress
– Feeling like everything is an effort
– Having trouble sleeping or getting enough sleep
– Spending too much time on social media and other distractions

Listen to this weeks podcast for even more warning signs and what you can do to prevent it ending in burnout!

Could You Be On The Road To Burnout? Read More »

4 Signs That Tell Me You're Getting Close To Burnout... And What To Do Next

4 Signs That Tell Me You’re Getting Close To Burnout… And What To Do Next

It is important to know the signs of burnout because it is much easier to prevent than recover. Plus, I am sure you want to feel good again and be happy.

Here are some signs that tell me you’re getting close to burnout and what you can do about it:

1. You feel like a failure – means that you start doubting your abilities and think that nothing is going right for you.

2. You don’t enjoy anything anymore – means that all the things that used to make you happy now have no.

To find out more, read the blog where I cover more warning signs as well as what to do about it before you burnout!

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What to do instead of outsourcing

What To Do Instead Of Outsourcing!

Outsourcing is not the best way to get work done. It is not a secret that outsourcing is a popular way to get work done. But, what if I told you that outsourcing is not best?

There are many reasons why outsourcing too soon can be bad for your company. One of the main reasons is that businesses often overlook their foundational elements. This means that you will have to spend time training them and teaching them how to do things in your company’s specific way.

Another reason why outsourcing may be bad for your company is because there can be a lack in communication between you and the person doing the work. This can lead to misunderstandings, which will make it hard for you and your team members to communicate with each other effectively.

I talk in more detail about why you should not outsource before you’re ready in this episode.

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Why You Should Not Outsource, And What To Do Instead!

Why You Should Not Outsource, And What To Do Instead!

It’s not a secret that outsourcing is a popular way to get work done. But, what if I told you that outsourcing is not best? There are many reasons why outsourcing may not be the best option for your business.

Outsourcing can be expensive and time-consuming. It may take longer than expected to find the right person for the job, and it can be difficult to manage remote workers. The quality of work can also vary depending on the skill level of the worker. Especially when you do not have these foundational elements up and running.

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The Cycle Syncing Method with Michelle Walsh

Hear from our incredible guest this week Michelle Walsh:

Hello lovelies, I’m Michelle originally from south west Ireland but now I park myself in central London, a mum of 2 pre-schoolers, a bride to be (2021, oops now 2022) a Women’s Nutritionist & Personal trainer, and a red wine lover! I HAVE WALKED IN YOUR SHOES LADY… as a mum and a woman running a business I have to be a ninja warrior with my time and priorities. Just like you I would put myself at the end of the do list until burnout hit and a lot of mom guilt soon followed. It was a slap of reality, I was not superhuman even if I was doing my best to be the supermom. I was supporting and looking after everyone else except myself, and I am supposed to be the expert ! I mean I have been educating myself for the last 15 years on all topics women’s health, fitness, and mindset. I realised by not putting myself as a priority everything else around me would fall apart. I am now on a mission to help women between the ages of 35 to 45 to achieve their goals and dreams without burn out, and free of guilt through working SMARTER NOT HARDER. To stop feeling guilty and get long term results from small CONSISTENT actions. Find YOUR happy place in their YOUR life, focusing on food that nourishes and energises YOU. Movement such as strength training that will help build a healthy strong metabolism and body with the time you have. Working with your body, not against as once I did. We are not men so working out like a man, and eating rice and chicken all day counting calories is not the path to a healthier, happier fitter you. I am so excited to grow my tribe of amazing women looking to live their best life making small incremental changes to get life long results. 

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